Therapists specialising in GRIEF within 10 miles of your current location

Hi, I鈥檓 Iga (she/her), I offer counselling and trauma-informed therapy for adults (18+) who feel exhausted, anxious, overwhelmed or disconnected from themselves. Many of the people I work with have spent years holding everything together. They're res鈥�

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc鈥�

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str鈥�

 Hi, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect鈥�

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

What I Offer:  Individual, remote sessions using the secure platform of Zoom Integrative humanistic psychotherapy practice, namely person-centred, trauma-informed care  A listening ear, compassion and creative opportunities to connect with ones exper鈥�

I am a fully qualified 麻豆原创 registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to鈥�

If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety and navigate life's transitions. If your responsibilities are divided between raising children whilst supporting ageing rela鈥�

Whether you are an individual or a couple feeling stuck, experiencing challenges, anxiety, stress or depression, I can offer support. As a Counsellor and Coach (M麻豆原创), I work with my clients to process difficult feelings and experiences, build resil鈥�