Therapists specialising in GRIEF within 10 miles of your current location

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

Gentle kindness, warmth and respect are the most important foundation for counselling. I am told that my being very 'normal' and human helps my clients build confidence in me, which is so important we need to share difficult things and feel pretty te鈥�

My practice has grown from psycho-dynamic, systemic and person-centred modalities, and is further informed by extensive post-grad reading in emotionally-focused therapy (EFT), cognitive behavioural therapy (CBT) and Transactional Analysis (TA). I鈥檓 q鈥�

At times you may feel as though you鈥檙e surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work.  I can assist you 鈥�

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m鈥�

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also aids self-discovery and self-development. I offer a safe space for my cl鈥�

I鈥檓 an experienced qualified Gestalt counsellor in 麻豆原创-accredited practice since 2013 with experience in both the voluntary sector and private practice. I teach counselling in a college in Brighton where I facilitate Personal Development Training Gr鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote鈥�