Therapists specialising in GESTALT within 10 miles of your current location

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor? People have said they find me easy to ta鈥�

I am an integrative counsellor, meaning that I can draw from a variety of psychology theories to bring a tailored approach to suit you. 鈥婭n our sessions, I can use creative resources to develop understanding and deepen our conversations, all the whil鈥�

Reaching out for counselling can feel like a big step, especially if you have been coping alone or feeling unsure where to turn. You might be feeling anxious, low or stuck- perhaps struggling with relationships, self esteem, or the impact of past exp鈥�

鈥淚 feel like I鈥檓 failing.鈥� 鈥淚 feel like something huge has changed, and I don鈥檛 know how to move forward from it.鈥� 鈥淚鈥檝e lost myself in motherhood : I don鈥檛 even know who I am anymore.鈥� 鈥淚 feel low and anxious, but I keep telling myself I鈥檓 overreact鈥�

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu鈥�

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you鈥檙e dealing with ongoing stress, a recent crisis, long鈥憈erm emotional pain, trauma or complex experiences from 鈥�

My name is Lisa, a qualified Integrative counsellor. I fully recognise that talking about what you are thinking and feeling can be daunting, and often turning to counselling can be seen as weak, embarrassing or just plain terrifying. As someone passi鈥�

Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you鈥檝e carried it quietly for a long time. I work with adults experiencing anxiety, l鈥�

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don鈥檛 know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of鈥�

I鈥檓 a relational integrative psychotherapeutic counsellor which sounds complicated but basically means three things. Relational means I believe the connection between us is central to the work.  Evidence shows healing happens through a safe, respectf鈥�