Therapists specialising in FAMILY within 10 miles of your current location

I鈥檓 an experienced qualified Gestalt counsellor in 麻豆原创-accredited practice since 2013 with experience in both the voluntary sector and private practice. I teach counselling in a college in Brighton where I facilitate Personal Development Training Gr鈥�

Experience I work with a range of issues in the following: Anxiety, Depression, Trauma, Low Moods, Love booming, Low Self-Worth/Esteem, Low Self worth, Gaslighting, Mother &Daughter 鈥� Relationships, Fear of Failure, Overthinking, OCD, etc. Other Info鈥�

Over the past eight years, I have specialised in working with trauma, anxiety, OCD and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to a鈥�

People have said that I quickly put them at ease and am easy to talk to, so I hope you鈥檒l feel the same. I have experience and understanding of many life challenges as I have come to this career later in life after working in other sectors. Our sessi鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

鈥淟ife is nothing until it is lived. It is we who give it meaning, and value is nothing more than the meaning we give it鈥�. (Jean Paul Sartre). I work existentially with individual clients, couples and men's groups. The trusting relationship we build i鈥�

Have you ever wondered "Who are you without the trauma?"  Working with myself in 90min session blocks, we will explore the most important relationship you will ever have, the one with yourself. Centring the question "who are you with/without the trau鈥�

I am an Accredited Therapist whose aim is to help you to feel better about yourself and the difficulties you are currently experiencing. I generally discuss what your problem is, how you would like things to be and then we work together to help you t鈥�

I offer a safe and confidential space where you can explore your feelings, be listened to and not feel judged.This will be a collaborative process where we will work together to uncover difficulties with whatever issues are making you feel stuck or t鈥�

Is the relationship with your partner not what it used to be?Is there an area of your life that is proving difficult or stressful?Have you had a loss or trauma in your life and are finding it hard to cope?Did you have difficulties in your childhood a鈥�