Therapists specialising in DEPRESSION within 10 miles of your current location

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in鈥�

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,鈥�

The practice is for individuals who identify as transgender, non-binary, gender-queer, gender-questioning and gender-fluid. I offer therapy for anyone who wants to explore their identity, regardless of whether they are considering or undergoing trans鈥�

Looking for counselling that actually feels human? You鈥檙e in the right place. I鈥檓 a person-centred counsellor offering online therapy for adults. I believe that you are the expert on your own life, my role is to walk alongside you, offering a support鈥�

So what is it that's brought you here? Maybe you鈥檙e feeling anxious or stressed, or you鈥檙e struggling with relationships. Maybe you've lost someone you love. Perhaps you鈥檝e achieved everything you thought you鈥檇 ever want in life, yet life feels... nu鈥�

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Hello, I鈥檓 Saima, and I work as an integrative counsellor. My approach is flexible. I use the methods and techniques that feel right for you at the moment, guided by both your needs and my experience. I understand that seeking therapy can feel strang鈥�

I understand that it can be difficult to know what to look for in a counsellor, and it鈥檚 important to find someone who feels right for you. That鈥檚 why I encourage you to book a no-obligation 15-minute call with me, so we can chat and see if I might b鈥�

About me I am a person-centred counsellor, experienced in working with children, young people, and adults. My work is grounded in empathy and understanding, particularly for those who have faced challenges in childhood and may now feel ready to seek 鈥�