
Tracy Allen
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07967158182
Therapist - Wembley
Features
- Flexible hours available
- Concessionary rates
Availability
Currently have some evening and weekend availability
About me and my therapy practice
Currently working online and telephone.
Practice description
As a neurodivergent therapist, I aim to offer a safe, non-judgmental space where clients can begin to explore what’s going on for them—whatever that may be. I understand how important it is to feel seen, heard, and understood, especially for those who have experienced domestic abuse or childhood trauma. I know how hard it can be to find the right words, and I won’t rush or judge while we work together to discover what those words might be for you.
My approach is grounded in relationship. I believe that healing begins in spaces where people feel truly safe—without needing to constantly explain themselves. While I am not a directive therapist, I do think it’s valuable to gently explore potential paths forward together, always at your pace and in a way that feels right for you.
Whether you're coming to therapy to process trauma, make sense of past experiences, or simply find space to breathe and reflect, I am here to meet you with compassion and curiosity.
My first session
I understand how difficult it can be to take that first step. That’s why I offer a free 30-minute consultation for new clients. This no-obligation chat is a chance for you to:
Ask questions about therapy and my approach.
Share what you’re struggling with and what you hope to achieve.
Decide if we’re the right fit before committing to ongoing sessions.
Whether you're new to therapy or looking for a fresh perspective, I'm here to help. Let’s talk and see how I can support you in your journey to feeling better.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Integrative, Interpersonal, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy
Languages spoken
English
Therapist - Glasgow
Features
- Flexible hours available
- Concessionary rates
Availability
New enquiries welcome. Available Mondays and Fridays daytime, evening and weekend appointments also available.
About me and my therapy practice
As a neurodivergent therapist, I aim to offer a safe, non-judgmental space where clients can begin to explore what’s going on for them—whatever that may be. I understand how important it is to feel seen, heard, and understood, especially for those who have experienced domestic abuse or childhood trauma. I know how hard it can be to find the right words, and I won’t rush or judge while we work together to discover what those words might be for you.
My approach is grounded in relationship. I believe that healing begins in spaces where people feel truly safe—without needing to constantly explain themselves. While I am not a directive therapist, I do think it’s valuable to gently explore potential paths forward together, always at your pace and in a way that feels right for you.
Whether you're coming to therapy to process trauma, make sense of past experiences, or simply find space to breathe and reflect, I am here to meet you with compassion and curiosity.
Practice description
I work online, telephone and in person from a dedicated therapy room at my home.
My first session
I offer an initial online appointment for 30 minutes, which is free of charge.
I will email in response to your initial enquiry, please check junk folder if you’ve not heard from me.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Supervisor - Glasgow
Features
- Flexible hours available
Availability
Availability can be mutually agreed.
About me and my therapy practice
I’m a trained clinical supervisor and available for new supervisees.
If you are interested please get in touch and we can talk through any questions you may have.
Practice description
I work with young people in secondary schools in Scotland and also have a private practise working with adults.
My first session
The first session will be a 30 minute appointment over zoom. This is to allow us to get to know one another and then we can decide whether we’re a good fit.
Types of therapy
Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English