Therapists specialising in DEPRESSION within 10 miles of your current location

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are difficult. It鈥檚 never too soon to start therapy - even for the very youngest. In fact, change tends to happen more qu鈥�

I offer a warm, grounded, heart-centred presence aiming to create a sacred, safe, and compassionate space where you can explore your experiences without judgement. I am an integrative psychotherapist; therefore, I draw on a range of therapeutic/psych鈥�

I鈥檓 an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. Which enables me to understand where you鈥檙e coming from and to accept and support you as the unique indivi鈥�

We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judg鈥�

You are the expert on your own life - I respect who you are and where you come from. And so, I will never tell you what to do - but help you to see yourself in new ways. We will have an open conversation to which you can bring whatever seems importan鈥�

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo鈥�

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel 鈥渘ot good enough鈥�, even when you鈥檙e doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w鈥�

My approach is integrative which means I create personalised treatment plans to best meet the unique needs of each client. My aim is provide a safe, non-judgemental space for children, young people and adults to express themselves, explore and proces鈥�

I help people to find more freedom and meaning in their lives. My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once p鈥�