Therapists specialising in CHILDREN within 10 miles of your current location

There are times in our lives when we feel we need some extra help to cope with life events and struggles. At times like these counselling can help, and that's what I am here for. I would like to help you through whatever it is that brings you here. W鈥�

I use an integrative approach which uses different counselling methods, including Person-centred and Psychodynamic approaches and Cognitive Behavioural Therapy (CBT), tailored to suit your situation. My experience suggests that some breakthroughs can鈥�

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Much of life is outside of our control, and it can be valuable to learn new and different ways to handle things in the way that you鈥檇 like to. I am a therapist who uses an integrative approach to work with you towards goals that you set. You could be鈥�

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger.  I am a counsello鈥�

My role as a therapist is not to provide you with the answers to the issues you are faced with, because I believe you already have the answers. However, with regular therapy sessions, in a safe, quiet and comfortable environment, we can explore this 鈥�

You keep trying to feel better, calmer, more secure in yourself, but the same patterns keep returning. Maybe you replay conversations long after they've ended, struggle to trust your own judgement, or work hard to keep the peace yet still feel like y鈥�

I am able to offer you a confidential space in which you can share your experiences without fear of being either judged or misheard. I will be there to support you through any difficult feelings that may emerge and to stay with you as you make any de鈥�