Therapists specialising in ANXIETY within 10 miles of your current location

With a Master’s degree in Integrative Counselling & Psychotherapy and accredited status with the Â鶹ԭ´´, I work with adults (18+) both in person (Odiham, Farnham, Basingstoke) and remotely (online and telephone). I am experienced in providing both shor…

With a Master’s degree in Integrative Counselling & Psychotherapy and accredited status with the Â鶹ԭ´´, I work with adults (18+) both in person (Odiham, Farnham, Basingstoke) and remotely (online and telephone). I am experienced in providing both shor…

When asked how you are is your answer 'fine' or 'ok'? Do you wonder why that was your reply? You're feeling sad, unhappy, miserable, anything but fine or ok. We often answer so because we're not sure what's wrong, or we know but we don't feel we can …

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

You might be so used to putting others first that you’re not even sure what you want anymore. Maybe you say yes when you mean no. You worry about how you come across, replay conversations in your mind, and feel a sense of dread and guilt if you think…

How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

There can be times in life when the load feels a bit too heavy, and we need support. It can take courage to reach out for counselling and ask for help. I offer a safe and  confidential space for you to explore your thoughts and feelings and share …

You don’t have to go through this alone. Exploring your experiences in a safe space really can help. It helps untangle and reform your experiences into something that feels way more manageable. I can help you reduce overwhelming thoughts and feelings…

I am a qualified person-centred counsellor and a registered member of the Â鶹ԭ´´. I work in a person-centred way which means that I place you, the client, at the heart of the therapeutic process. I believe that every individual has an innate capacity f…