Therapists specialising in ANXIETY within 10 miles of your current location

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

As a compassionate and experienced counsellor, my focus is on supporting individuals as they navigate their unique healing journeys. I work with adults facing a wide range of challenges, from anxiety, depression, and OCD to various forms of trauma, i…

I work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations, and have done so for over 25 years, initially as a qualified social worker and then as a qualified co…

Unsure as to whether I am the right counsellor for you? I can offer you a free, no obligation to continue, first session to help you decide. For the past 20 years, I have been using counselling skills both as a therapist and as a nurse to support peo…

Starting therapy can stir up many questions: What is it for? Will it work? What will I talk about? These are all natural concerns. I had them myself when I first stepped into therapy, and I also came to see that even resistance can have an important …

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

Hello, I'm Caz.  I am a Humanistic counsellor and I work with individual clients (18+) in Worthing, Littlehampton and online via zoom.   Before qualifying as a counsellor I worked for 25 years in Learning & Development and in management.   I offer co…

Hello, I’m Catherine, a Â鶹ԭ´´-registered psychotherapist with an MSc. I was also awarded Psychotherapist of the Year in 2025 by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns…