Therapists specialising in ANXIETY within 10 miles of your current location

Hello. I'm Gemma. I offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that …

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel…

I offer therapy that is mindfulness based, as well as neuroscience informed. What does this mean? The sessions are an opportunity to explore your current life difficulties, with a focus on developing tool and skills to manage daily life with a little…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help…

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want…

I support people living with anxiety, OCD or neurodiversity and I understand how it can be exhausting, overwhelming and you can often feel misunderstood and overlooked. I know this can feel isolating and like no one truly understands, but you don’t h…

Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decided to look into an aspect of your life that is troubling you, and are shopping around to see which counsellor piques your interest. So to h…

Do you have so many thoughts whirling around that you can’t make sense of things or calm your anxiety? Maybe you’re feeling an emotional pain that you don't understand, or you already know it’s source, but it's scary, and it feels like you’re drownin…

I'm an integrative psychotherapist, having qualified at the University of Manchester and worked across a number of both NHS and private settings. I work with individuals on a wide range of issues, although I have specialisms in eating disorders, bere…

Young People (16+) | Masculinity & Men | GSRD | Trauma & PTSD From my experience of working with multiple schools, and with adolescents suffering from anxiety, depression, and psychosexual issues, I am down-to-earth, friendly, and relatable so that y…