Therapists specialising in ANXIETY within 10 miles of your current location

It’s not always easy to reach out for support—especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself or quietly questioning what’s next, I warmly invite you to reach out and connec…

I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n…

Life can be a challenge and it can sometimes help to explore what we’re going through with someone outside our immediate circle. I have a warm, supportive approach and experience of working with clients dealing with issues such as relationship diffic…

Are you feeling out of your depth, struggling to make sense of life, or finding that your situation leaves you feeling defeated?  I would like to help you with those feelings and bring solace to your weariness. I have been working as a counsellor for…

Welcome to my page. I am a counselling psychotherapist with 10 years experience offering long and short term counselling to adults. I am fully accredited, meeting the Â鶹ԭ´´â€™s 'higher standard as a competent, ethical and independent practitioner'. My a…

If you are feeling anxious, depressed, suffering with stress or burnout from work and/or home, have had a bereavement, or something just doesn't feel right it can be hard to reach out for support but being here looking for the right counsellor for yo…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Life can shape how we see ourselves and if our needs are met with criticism, emotional absence or unpredictability we can struggle to accept ourselves. I offer a safe relational space for adults and teenagers to help you slowly begin to trust, open …

Choosing a Counsellor can be a confusing and daunting prospect, so please do take advantage of an introductory telephone conversation to establish if we are a good fit. Welcome to Irene Alford Counselling Services. I am an Integrative Counsellor with…

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…