Therapists specialising in ANXIETY within 10 miles of your current location

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

I have been working with clients with low self esteem and clients with relationship issues for 20 years. Relationship issues can be with a partner, colleague or family member. The relationship that's most important of course is the one with yourself …

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological …

About me A little about how I work.. Whatever is on your mind, it's important to me that you feel comfortable enough to speak openly about it. You don't need to worry about getting it right or coming across in a certain way - there is no such thing. …

How I Work My main approach is psychodynamic, which means I am interested in understanding how past and present experiences connect. Our relationships, life experiences, and the ways we have learned to adapt can all influence how we see ourselves, ot…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. â€¦

Mindful, body-based therapy for thoughtful people who seem calm on the outside but feel anxious inside. A space to slow down, listen deeply, and rediscover your natural ease and presence. I see therapy as a space to slow down and really listen, not j…

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…