Aimee Parrett

Face to face and online counselling sessions available, please email for availability.

In my experience of working with clients, I have often found that communication is frequently undervalued in their lives. I believe that when individuals begin to express authentically how they feel and what they have experienced, communication can become a powerful part of the healing process. Together, we can explore ways to develop coping strategies and management techniques that are uniquely suited to you, as well as consider potential changes within your life, environment, patterns, and behaviours.

I hold each client’s autonomy and self-determination in the highest regard. Acceptance can sometimes feel distant and difficult to reach alone, but within a supportive and non-judgemental therapeutic environment, you are invited to explore your emotions and develop a deeper sense of self and wellbeing.

I have a particular interest and experience in working with relationship issues, trauma-related difficulties, depression, anxiety, eating disorders, and with clients managing or recovering from health conditions, supporting them to enhance their mental health and emotional wellbeing.

With additional specialist training in couples counselling, I provide therapy for couples and families, supporting healthier communication, deeper understanding, and more connected relationships.

As a qualified person-centred supervisor, I offer clinical supervision to both qualified counsellors and counselling trainees. My approach to supervision is collaborative and reflective, providing a supportive space to explore client work, professional development, and self-awareness within ethical and person-centred principles.

I offer face-to-face sessions from my private practices in Richmond, London, and Hampshire, as well as online therapy for clients across the UK.

The therapy room is located on the second floor of Sovereign House on Park Gate High Street. It is easily accessible by a range of transport options, while providing a comfortable and private setting. The room itself features spacious, comfortable seating and is tastefully decorated in calming tones to create a welcoming environment.

Ample parking is available, including up to 2 hours of free parking along the high street, as well as a large car park directly opposite the office. The practice is just a few minutes’ walk from Swanwick train station, making it convenient for clients travelling by public transport.

I offer person-centred counselling, providing a warm, non-judgemental space where you can explore your thoughts, feelings, and life experiences. My focus is on understanding you as an individual and supporting you in a way that feels right for you, at your own pace. Sessions are collaborative, allowing you to guide the conversation and focus on what matters most to you. Whether you are experiencing stress, anxiety, low mood, or other challenges, my aim is to offer a compassionate space where you feel heard and understood.

In my experience of working with clients, I have often found that communication is frequently undervalued in their lives. I believe that when individuals begin to express authentically how they feel and what they have experienced, communication can become a powerful part of the healing process. Together, we can explore ways to develop coping strategies and management techniques that are uniquely suited to you, as well as consider potential changes within your life, environment, patterns, and behaviours.

I hold each client’s autonomy and self-determination in the highest regard. Acceptance can sometimes feel distant and difficult to reach alone, but within a supportive and non-judgemental therapeutic environment, you are invited to explore your emotions and develop a deeper sense of self and wellbeing.

I have a particular interest and experience in working with relationship issues, trauma-related difficulties, depression, anxiety, eating disorders, and with clients managing or recovering from health conditions, supporting them to enhance their mental health and emotional wellbeing.

With additional specialist training in couples counselling, I provide therapy for couples and families, supporting healthier communication, deeper understanding, and more connected relationships.

As a qualified person-centred supervisor, I offer clinical supervision to both qualified counsellors and counselling trainees. My approach to supervision is collaborative and reflective, providing a supportive space to explore client work, professional development, and self-awareness within ethical and person-centred principles.

I offer face-to-face sessions from my private practices in Richmond, London, and Hampshire, as well as online therapy for clients across the UK.

The first session is about connecting and beginning a trusting relationship. It’s a space for you to be listened to and understood, at your own pace, and to explore any challenges you’re facing in your life or mental wellbeing. If helpful, we can arrange a brief phone call beforehand to answer practical questions, there’s no assessment or questionnaire. Sessions are at the standard rate, with the focus always on you.

Please contact for availability.

I am a Person-Centred Supervisor, supporting counsellors and psychotherapists to strengthen their skills, self-awareness, and professional practice within a safe and ethical framework. I provide a reflective, non-judgmental space to explore clinical work, address challenges, and develop confidence while maintaining clear professional boundaries. I work in line with the Â鶹ԭ´´ Ethical Framework for the Counselling Professions, ensuring ethical decision-making and professional standards are central to supervision. I am also trained in couples counselling and can provide guidance for practitioners working with couples. Additionally, I support those establishing or growing a private practice, including client management and professional development.

Specialisms

Person-Centred Supervision

Reflective Practice & Professional Growth

Ethics, Boundaries & Professional Standards (Â鶹ԭ´´ Ethical Framework)

Couples Counselling

Support in Developing Private Practice

Availability

Sessions available online and in person - Hampshire and Richmond locations.