Therapists specialising in ANXIETY within 10 miles of your current location

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I’ve been there — and I know change is possible with the right support. For years, I faced the same pressures and expectations that can lead to stress, burnout, or u…

Hi, I'm Beth, a registered person-centred counsellor with the British Association for Counselling and Psychotherapy (Â鶹ԭ´´), I am dedicated to providing a safe and supportive space for you to explore your thoughts and emotions. My approach is rooted …

Hi, I’m Sophie — a therapist working with teens (14+) and adults navigating challenges like eating disorders, disordered eating, body image, anxiety, perfectionism, and low self-esteem or confidence. My approach is warm, collaborative, and down-to-ea…

I believe that every person has the ability to grow, heal, and find their own way forward when given the right support. As a counsellor trained in the person-centred approach, I offer a warm, non-judgmental space where you can feel truly heard and un…

In my work I support young persons aged 16+ navigate anxiety, low confidence, self doubt, depression, self injury, low self esteem, safe relationships and healthy boundaries to enable them to develop a sense of self, self worth, and confidence.    I …

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

Hi, I’m Matt.  I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  I'm an integrative counsellor, and a mi…

My approach is warm, grounded and collaborative. My main way of working is psychodynamic which means that I believe that many of our present feelings, emotions and thinking are influenced by our early relationships with parents/carers and from our ch…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…