Therapists specialising in ANXIETY within 10 miles of your current location

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m鈥�

Sometimes life presents us with difficult situations, and we may interpret them as forcing us to change something in our lives in order to feel better. However, these changes can leave us feeling scared, confused, worried, and unsure of what to do. I鈥�

As a Person Centred Counsellor, I will listen and encourage you to explore your innermost thoughts and feelings. I have a non - judgemental  approach.  I am empathic, easy to talk with a warm genuine nature. I offer a confidential space where you ca鈥�

Hello and Welcome! 鈥� Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

I have sessions during the day and evening. I have several low cost sessions available for students and those less able to afford counselling. I have experience in general counselling, using both person centred, psychodynamic and Internal Family Syst鈥�

My work is grounded in trauma-informed, relational and attachment-based psychotherapy, with a focus on how early experiences and family dynamics shape your emotional world and relationship patterns. I support clients in Golders Green (NW11) and acros鈥�

If you have found yourself on this page, it may mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to kn鈥�

I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts, lies within the quality of a trusting and confidential therapeutic relationship. If you choose to work with me, we will build this together i鈥�

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir鈥�