Therapists specialising in ANXIETY within 10 miles of your current location

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and Â鶹ԭ´´ registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…

I am an MÂ鶹ԭ´´ and MNCP (Accredited) Psychotherapeutic Counsellor, specialising in individual and relationship therapy for adults, couples, and families (18+). My practice supports clients across a broad range of mental health and relational challenge…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

I work with people whose inner worlds are complex—whose thoughts loop, emotions run deep, and lives don’t fit into neat boxes. My clients are often thinkers, feelers, and outsiders: neurodivergent minds, LGBTQ+ people, creatives, and those who’ve liv…