Therapists specialising in ANXIETY within 10 miles of your current location

Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

Living is a marvellous yet often painful adventure. All of us, at some point, come face to face with some powerful questions. Who am I? What do I want? Why do I feel like something's wrong with me? How do I understand and cope with what's happened to…

We all navigate life in our unique way and are shaped by our experiences, some of which affect us more deeply than others. These experiences can leave us feeling; confused, sad, angry, stuck or disconnected from who we really are. I believe that talk…

You may look as if you are coping, but inside feel anxious, tense or unable to switch off. Your mind may keep going over conversations, decisions, relationships, work, or the future. You might be used to managing things on your own, adapting to other…

Welcome. We can experience feelings of anxiety, depression, low self esteem, low self confidence, shame and anger or struggle with family or relationship problems. Quite often those struggles are a result of unresolved past traumas. It is my belief w…

Hello and welcome. Reaching out for support can feel like a big step, and it’s completely understandable if you’re feeling unsure about where to begin. I offer a warm, genuine and non-judgemental place where you can talk openly about whatever is goin…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

I have over 25 years experience working with adults and children in mental health.  I have a particular interest in childhood and adult trauma and work with a range of symptoms from addiction, depression, anxiety, self harm, suicidal ideation, OCD, s…

If you are experiencing feelings of overwhelm, anxiety, confusion, misunderstanding, difficulties in relationships, I have experience supporting individuals facing similar challenges. My compassionate approach provides a safe environment, enabling us…