Therapists specialising in ANXIETY within 10 miles of your current location

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts a鈥�

Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong. Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace? If this is you鈥�

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and鈥�

The process begins with a free 15 minute telephone initial consultation, where I take the time to understand your specific needs, concerns, and goals for therapy. During this session, we鈥檒l discuss any challenges you鈥檙e facing, your emotional and men鈥�

My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

Maybe you鈥檙e tired of tiptoeing around other people鈥檚 moods, carrying the blame and hoping things will change. If you鈥檙e in a difficult or narcissistic relationship or grew up in a family where this felt familiar, it鈥檚 no surprise you might feel rela鈥�

About Me and My Therapy Practice I am a 麻豆原创 Accredited psychotherapist with over 14 years鈥� experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long鈥�

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 3 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum鈥�

About Me and My Therapy Practice I am a 麻豆原创 Accredited psychotherapist with over 14 years鈥� experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long鈥�

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov鈥�