Therapists specialising in ANXIETY within 10 miles of your current location

My approach is integrative, drawing from a range of theories and frameworks. It is informed by Person-Centred and Psychodynamic principles, and is underpinned by a belief in an individual’s inherent potential to understand themselves more deeply. I…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

Hello, and welcome to my profile. Life can feel overwhelming when anxiety already runs in the background, your inner voice questions every decision, and then a major change arrives - becoming a parent, separating from a partner, adjusting as children…

It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi…

It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi…

Hi, my name is Jenny and I am Person-Centred counsellor working integratively and drawing on a range of skills and knowledge to help support my clients.  I work remotely via Zoom or telephone. I offer concessions to students and Counsellors in traini…

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup…

I believe the most effective gift I can offer you is a willingness to listen deeply and pay careful attention to your concerns. Although my background is psychology of communication, followed by psychotherapy and counselling, none of that matters unl…

You may feel tired in a way that sleep does not fix. Nothing dramatic has happened, yet something feels off. You keep going, get things done, hold life together, but it costs more than it used to. Pressure builds quietly. Weeks turn into months. You …