Therapists specialising in ANXIETY within 10 miles of your current location

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti鈥�

Welcome to my profile, this is your time to move forward and I can support you with professional and confidential face to face, online, telephone, or video-call counselling or psychotherapy which is respectful of your individual pace and needs.... I 鈥�

I am a qualified and experienced Therapeutic Person-Centered Counsellor. Person-Centred therapy is non-directive which means that I am guided by you in sessions because you are the expert on yourself. This type of therapy also encourages your persona鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

Searching for a counsellor at a time when you may already be struggling to cope can seem so difficult. However, you've made it here and you are not alone anymore. I'm reaching out to you here. It's important to ensure you are looking after your mind 鈥�

Counselling, therapy, and self-discovery for adults and young people (16+). I have availability in person and online. As an Integrative Psychotherapist, I bring together effective contemporary approaches to therapy from a variety of approaches to su鈥�

If you feel like you are carrying the weight of the world on your shoulders, with no where to turn, it can feel like life is slipping out of your control. The days may blur together, energy runs low, and hope can feel far away. You don鈥檛 have to face鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

As a qualified therapist, I offer confidential, professional counselling tailored to your unique needs. My commitment is to create a warm, thoughtful, and transparent environment where you can feel truly heard and supported. I provide one-to-one coun鈥�

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Psychodynamic, Relationship Therapy, Trauma Model, Attachment, Gestalt, TA, IFS, Cognitive and Neu鈥�