Therapists specialising in ANXIETY within 10 miles of your current location

I am a Humanistic Integrative Therapist and qualified 12 years ago.  This means I have studied a broad range of theories and can offer differing approaches, according to what might best help the client.   I am also a single mum with an adult son diag鈥�

 🌿 Welcome 🌿 鉁� If you鈥檙e seeking meaningful change and a deeper understanding of yourself, you鈥檙e in the right place. 鉁� Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neuro鈥�

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan鈥�

I am trained in Person-Centred Therapy, a humanistic approach developed in the 1940s by American psychologist Carl Rogers. At the heart of this theory is the belief that every individual has an innate ability to grow, heal, and move toward fulfilling鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

Gravitas Therapy: A Grounded Approach to Change Gravitas Therapy provides a grounded, compassionate, and steadfast space for those navigating life鈥檚 most significant challenges. My practice is built on the core principle that therapy must be as uniqu鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Hello, and a warm welcome. I'm Tony, a qualified integrative counsellor based in Hertfordshire, working face to face locally, and online across the UK. My counselling approach is rooted in a person-centred, relational foundation, where you're fully a鈥�