Therapists specialising in ANXIETY within 10 miles of your current location

People seek counselling for a wide range of reasons. My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.   When life feels hard it is easy to lose belief in yourself, or your relat…

Are you feeling overwhelmed, anxious and lacking in confidence? Are you currently experiencing a loss, or a transition in life that's become difficult to navigate? Or maybe you've always struggled with self belief, and showing yourself kindness? I be…

#1 Best selling author of When Love Feels Like Conflict - A couples' guide to understanding the inner critic, feeling emotionally safe, and learning to communicate without blame. If you're looking for relationship support, whether that be your relati…

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a…

I am qualified as an Integrative Person Centred Counsellor, and it is a non-judgemental and non-directive approach. Counselling provides an opportunity for you to look at issues in your life that are causing you concern, and to explore ways in which …

I’m a fully qualified Accredited Â鶹ԭ´´ registered humanistic person-centred counsellor with 12 years experience working with adults. My consulting rooms are in central Lewes, East Sussex and Brighton. I also see clients for online sessions.  You may b…

I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted.  My clients often come to therapy feeling weighed down by experiences that are hard to p…

I am an empathetic, warm and curious Â鶹ԭ´´ registered counsellor working with adults and young people who are feeling stuck, stressed, anxious, experiencing grief and loss, relationship and career difficulties, and many other issues.  I have worked bo…

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities…

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…