Therapists specialising in ANXIETY within 10 miles of your current location

I am a counsellor based in North Lincolnshire working in private practice with adults. I work from my garden room at my home in the centre of Barton-Upon-Humber and also provide sessions online. As a counsellor, I aim to offer a friendly face, a conf鈥�

People come to therapy for many different reasons. You may be feeling overwhelmed, anxious, or caught in patterns that seem difficult to understand or change. Sometimes there is a clear difficulty you would like to work through; at other times there 鈥�

I'm Ged, a qualified therapeutic counsellor, registered with the 麻豆原创 and working in accordance with their ethical and professional standards. Whatever challenges you may be facing 鈥� whether you are feeling anxious, depressed, stuck or overwhelmed 鈥� 鈥�

I am a registered 麻豆原创 accredited therapist and offer both short-term and long-term therapy based on psychodynamic practice but using additional therapy models too when appropriate. It can be difficult to make the initial contact when you feel that c鈥�

Hi, I'm Sarah.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself,  through gentle enquiry and sharing understandin鈥�

Therapy can be daunting if you don鈥檛 know what to expect. I鈥檓 not a doctor, you don鈥檛 need to question how you鈥檙e phrasing things or use formal language when you come for your sessions. It鈥檚 okay to swear, laugh, cry or vent鈥� or not. Therapy is a spa鈥�

Many of the people I work with have spent years feeling 鈥渢oo much鈥�, 鈥渘ot enough鈥�, or as though they needed to hide parts of themselves to stay safe. You may have grown up with a parent who was controlling, critical or emotionally unpredictable, or yo鈥�

Hi, thank you for taking the time to read about me and the service I offer. I am a qualified Cognitive Behavioural Psychotherapist who offers online sessions.  Cognitive Behavioural Therapy (CBT) is a type of talking treatment which focuses on how yo鈥�

We all need people or someone in our lives, who we feel both fully hear and fully understand us. Only then are we not alone in our struggles and can develop and grow in ways that are truly meaningful for us. I have been fortunate and humbled to have 鈥�

As well as a diverse range of therapeutic approaches, I bring an unconventional realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at 鈥�