Therapists specialising in ANXIETY within 10 miles of your current location

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

The core beliefs I hold are: everyone has strengths, competencies and resourcesthe client is already doing some of the solutionto work with the client rather then the problemto look for resources rather then deficitsto explore possible and preferred …

I am an integrative therapist that puts you at the centre of our time together and I aim to provide a confidential space where you feel comfortable and safe to explore your difficulties. I will build a warm, honest, non-judgemental and trusting relat…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

  Sometimes we all experience days where our thoughts and feelings start to weigh heavily on us emotionally. These challenges can become more of a struggle than normal and as a result, we don’t feel quite like ourselves. Having the right person to…

As a person-centred counsellor, I specialise in helping you notice your body’s quiet signals about what's wrong in your life. By tuning into these ‘felt senses’, what feels stuck can begin to shift, bringing relief and a sense of moving forward.   Em…

As a person-centred counsellor, I specialise in helping you notice your body’s quiet signals about what's wrong in your life. By tuning into these ‘felt senses’, what feels stuck can begin to shift, bringing relief and a sense of moving forward.   Em…

Neurodivergence affirming therapy. Together we can work towards your goals, even if you can't name them currently. Please contact me with any questions.

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world P…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, issues with which I have particular professional experience and competence. Difficulties in our personal lives can cause such distress that it can be very…