Therapists specialising in ANXIETY within 10 miles of your current location

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I aim to offer a space for you to reflect on and explore any worries, concerns or difficulties you might have, in a non-judgemental environment. I believe that there is no one size fit all approach to therapy. How we work will depend on you and what …

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…

I am a psychotherapist working in Paddington, Marylebone, and Camden in London, as well as online. I understand that acknowledging and reaching out for support can feel daunting, but you don’t have to face it alone. Everyone experiences distress and …

I approach counselling with a belief that all children, young people, and their supportive adults have the potential to make positive change for themselves and the world around them. I adapt my integrative approach to the client including strength-ba…

‘I believe where there is a willingness to change there is a way. A journey with a thousand miles begins with a single step.’ Whatever has brought you here, you’re welcome. Are you feeling stuck and in need of a space where you can pause, reflect, an…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 20-minute online session to explore this possibility together. It might also be helpful to explain a little bit he…