Sarah Waymouth

Daytime weekday sessions with some afternoon and evening appointments.

I approach counselling with a belief that all children, young people, and their supportive adults have the potential to make positive change for themselves and the world around them. I adapt my integrative approach to the client including strength-based counselling, positive person-centered talk therapy, and cognitive behavioral therapy techniques to support personal growth while I play the coaching role helping to guide the way. I believe counseling has the power to change the direction of your life by developing techniques, skills, and perspective that builds confidence and creates social emotional growth that lasts a lifetime.

With perseverance, kindness, and patience I create an environment where clients can feel safe to learn, explore and grow intellectually and emotionally. You can expect a counselling relationship that provides an unconditional support to help you learn, grow in confidence, confront challenges, and explore choices that move you forward to achieve your goals.

My work is colourful and fun, full of age-appropriate games, books, music, and walk and talk. I work in partnership with families supporting the whole family system. As a mum and School Counsellor it’s my passion to work with children, teens, young adults and their supportive adults to help them manage the stresses and strains in their lives and make each day a little easier.

Our first session is a gentle introduction, led by you. There’s no expectation or pressure—just space to arrive, begin to feel comfortable, and slowly build trust as we get to know each other. Whether meeting in person or online the counselling will go at your pace, aligned with your goals and aspirations for what you want to get out of counselling.