Therapists specialising in ANXIETY within 10 miles of your current location

Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor (MÂ鶹ԭ´´) and Level 5 CBT Therapist. My approach is Trauma informed. I have experience with women experiencing: Relational trauma and recovery from abusive or controlling dynamics (includin…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

Hello and welcome to this space. My name is Ceri and I’m a registered Psychotherapist.  I can help you with the following: Imposter syndromeADHD and Neurodiversity Phone addiction or doom-scrollingAnxiety and panic attacksPerfectionismHigh achievingB…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

With over twenty-three years of experience in the mental health field, I am a skilled bilingual psychotherapist with a Doctorate-level qualification. I offer therapy services in both English and Farsi, utilising an integrative approach tailored to ea…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

Are you struggling, feeling stuck or overwhelmed, wanting to make a change and wondering where to start? Whatever you’re going through, know that you’re not alone. I'm a Â鶹ԭ´´ Accredited counsellor and I offer a peaceful and non-judgemental space wher…

 You might be feeling overwhelmed; desperate; sad; anxious; fearful, or that that no one understands you and what you are going through.  You might feel that you just need someone to talk to, who will listen without judgement. Whatever it is that you…

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli…