Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

I work from Rushcliffe Physio and wellbeing clinic on Fridays I work with an integrative approach which allows me to support the client with tailored plan as well as adapt to the changing needs of the client I work with the belief that body impacts t…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Sometimes life can be hard, really hard. It’s okay to feel lost in your own emotions, and to feel unsure what it is exactly that you ‘should’ be doing to make things better for yourself. There are just so many options, right? Even trying to find the …

Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

Situated within a comfortable setting in Tunbridge Wells High Street, I am available for individual and Couples therapy, and for Supervision.  I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

I work in a online or over the phone in person-centred way, which means ​I do not see emotional distress as a medical issue, though you may be considering working with me to complement prescribed treatment. I believe our personal response to trauma i…