Therapists specialising in ANXIETY within 10 miles of your current location

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

I am an empathic and passionate psychotherapist. Whether you are struggling with your personal, romantic/marriage or professional relationships or whether you are feeling sad, stuck or finding it increasingly hard to make important life choices or p…

In my practice I work in a Person Centred way. Working with your present, before looking at your past to find the root of your issues/situations/concerns.  Working with you to arrive at the destination you desire, giving you an holistic experience.

Therapy for Anxiety, Depression, Low Self-Esteem and Relationship Difficulties You may be feeling stuck, anxious, low or overwhelmed, or finding life and relationships harder than they should be. Perhaps something doesn’t feel right anymore, and you’…

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

I am an integrative psychotherapeutic counsellor working with individuals and couples in Crystal Palace, South London and online. You may be feeling overwhelmed, noticing recurring patterns, or navigating a period of change. I provide a safe, respect…

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…