Therapists specialising in ANXIETY within 10 miles of your current location

As life happens, we pick up puzzle pieces from other people, from our parents, from friends, their friends, from the news, the world... from life! And these puzzle pieces arrange themselves over the inner light that always shines within us, until we 鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

I AM ABLE TO PROVIDE SESSIONS ON THE 'PHONE OR ONLINE (SKYPE, FACETIME, ZOOM). I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be 鈥�

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in鈥�

You're taking the first steps towards getting some help, and I know that it often feels a big threshold to do this, so welcome. I've had many years of experience as a counsellor, and I'm absolutely committed to helping people like yourself to look at鈥�

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�

I have over 10 years experience of working one to one with individuals facing a wide variety of issues that that they need support with. I am particularly interested the supporting people to make positive changes and have worked in various third sect鈥�

I am a qualified Integrative Counsellor which entails a combined approach to Counselling that brings together different elements of specific therapies. I take the view that there is no single approach that can work for each individual. I am a warm an鈥�

Please note: I provide counselling near Wokingham, with in-person sessions in Maidenhead (SL6), online sessions for clients across the UK, and Walk & Talk therapy starting from my Maidenhead therapy room. Deciding to begin counselling can feel like a鈥�

Please note: I provide counselling near Windsor, with in-person sessions in Maidenhead (SL6), online sessions for clients across the UK, and Walk & Talk therapy starting from my Maidenhead therapy room. Deciding to begin counselling can feel like a b鈥�