Therapists specialising in ANXIETY within 10 miles of your current location

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

As a qualified Cognitive Behavioural Therapist I tend to work with a goal orientated, solution focused approach. However, I recognise the importance of being able to offer an eclectic mix of counselling skills in order to meet the unique needs of eac鈥�

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns鈥�

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns鈥�

I am a qualified integrative and person-centred psychotherapist offering online therapy to adults. My work is relational and integrative, shaped by person-centred values and informed by attachment theory, Internal Family Systems (IFS), and a phenomen鈥�

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic鈥�

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non鈥�

I do this type of work to help others thrive, not just survive. I will give you the tools to help you leave therapy not stay on for life. I will help you process the difficulties that you are facing now and those which still haunt you years later. Ev鈥�