Therapists specialising in ANXIETY within 10 miles of your current location

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting 鈥�

I am an Integrated Psychotherapist working from a person-centred, humanistic approach, offering compassionate and collaborative therapy tailored to your individual needs.  My integrative practice draws on Existential, Person Centred, Gestalt and Solu鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

When life feels challenging, daunting or unfulfilling, it鈥檚 usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn鈥檛 always what you th鈥�

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I 鈥�

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I 鈥�

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on鈥�.. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha鈥�

I believe that there can be times in your life when issues and problems seem overwhelming. It can feel as if there is no way forward, and that it is impossible to cope. I understand from personal experience, the effect of loss and relationship breakd鈥�

I offer a consistent space where you are met with empathy, honesty, and acceptance. I won鈥檛 offer quick solutions or try to fix you. Instead, I鈥檒l offer a steady presence where you can explore your thoughts and feelings openly, without judgement or p鈥�

I aim to create a compassionate, inclusive, empowering environment in which you can explore your emotional world and be supported to make desired changes to your life.  I believe that given the right support, every person will move towards a more sat鈥�