Therapists specialising in ANXIETY within 10 miles of your current location

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don鈥檛 belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film 鈥� we go 鈥�

I am a person centred integrative therapist. 

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns鈥�

You might recognise yourself in some of the following: Feeling anxious or restless, even when there鈥檚 no obvious reason A sense of emptiness, low mood, or emotional disconnection Fear of rejection, abandonment, or being 鈥渢oo much鈥� in a relationship D鈥�

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi鈥�

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic鈥�

Hello and welcome. Whether you鈥檙e seeking support for yourself, your teen or your relationship, I offer a confidential, non-judgemental space where you can be heard, reflect and explore what鈥檚 going on. Life can feel overwhelming, confusing or stuck 鈥�

I work with people experiencing various life challenges and difficulties such as stress, anxiety, depression, low self-worth and self-confidence, family issues, relationship difficulties, health concerns and work-related issues. How you connect with 鈥�

Hello my name is Bev. I am a therapeutic Coach dual trained in Person Centred Counselling and Coaching. I have worked with people 1-1 in health and wellbeing short term work up to 12 weeks for over 20 years and have experience of  Counselling people 鈥�

Let鈥檚 be real鈥攍ife is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you鈥檝e been telling yourself you should have figured this out by now, but deep down, you know something needs to c鈥�