Therapists specialising in ANXIETY within 10 miles of your current location

Perhaps you鈥檙e experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression鈥�

We all can experience fear, anxiety or depression at times 鈥� maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru鈥�

I am a 麻豆原创 Accredited Counsellor and Psychotherapist, offering sessions in-person in Clydebank, Glasgow and online across the UK. I have particular experience in supporting people with trauma, anxiety, grief and loss, and navigating major life trans鈥�

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc鈥�

I鈥檓 not going to fix you鈥�.you鈥檙e going to fix you, with the help of me! I鈥檓 a firm believer that 鈥済etting your life together鈥� is a lifelong art form (not a one-week project). As Carl Rogers said, 鈥淭he curious paradox is that when I accept myself just鈥�

Life can sometimes feel overwhelming鈥攍ike standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we鈥檙e headed. Our experiences鈥攁nd how we respond to them鈥攁re deeply personal鈥�

My approach to therapy is thoughtful, relational and integrative, shaped by over 18 years鈥� experience. I provide a calm, safe and collaborative space where you can explore your experiences at a pace that feels right for you. I work in a neurodiversit鈥�

I鈥檓 an integrative trauma psychotherapist and fellow human. I support adults who are living with the effects of PTSD, CPTSD, relationship difficulties, grief, and overwhelming emotions such as anxiety or depression. Many people come to therapy feelin鈥�

You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside you may seem calm and capable, while inside you feel over鈥�

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan鈥�