Therapists specialising in ADHD within 10 miles of your current location

Have you ever found yourself plodding through life unaware of your own needs or unable to prioritise yourself? Has low mood crept up and you feel overwhelmed, confused or utterly miserable, whether due to relationship difficulties, low self-worth, li鈥�

Online Specialised Eating Disorder Therapist for Neurodiverse Adults and Teens Are you or a loved one struggling with an eating disorder and the added challenges of neurodiversity, such as ADHD or autism? I offer online therapy tailored to the unique鈥�

ABOUT ME 鈥� Online Couples Therapy London If you鈥檙e looking for couples therapy in London, chances are something in your relationship feels strained, fragile, or stuck. For many couples, it鈥檚 not one dramatic event. It鈥檚 the slow build-up of tension, 鈥�

I am an Integrative counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely 鈥済ets you鈥�. I offer a non-judgemental an鈥�

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You鈥檙e not alone. I know how 鈥�

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour 鈥� often rooted in f鈥�

Do you feel like your mind never switches off? Maybe you鈥檙e stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult 鈥�

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre鈥�

Are you looking for somewhere safe and confidential where you can explore questions about your self and your life with an experienced, qualified, professional? Or perhaps you have undergone a difficult experience and need help to make sense of it. I 鈥�

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you鈥檙e struggling with emotional ups and downs, overwhelm or changes in your life, get 鈥�