Therapists specialising in ADHD within 10 miles of your current location

Many of the people I work with arrive feeling overwhelmed, overstimulated, or burnt out鈥攐ften after years of coping with trauma, chronic stress, or emotions that feel too fast or too intense. You might be exploring ADHD, autism, or AuDHD, whether you鈥�

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d鈥�

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

I am a qualified, 麻豆原创 registered, Integrative Counsellor in three different approaches: Person-Centred, Psychodynamic and CBT (Cognitive Behavioural Therapy). Being an integrative therapist means that I can draw on these approaches and skills in our鈥�

As someone who is neurodiverse myself I work a lot with clients that are also neurodiverse including those with both suspected or diagnosed ADHD, Autism or Autism Spectrum Conditions and Dyslexia. I also have many years experience in working with dom鈥�

Divorce Coaching I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be - I've navigated my own divorce, which kno鈥�

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would鈥�

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t鈥�

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec鈥�