Therapists specialising in ADHD within 10 miles of your current location

There may be many reasons why you find yourself here. Feeling overwhelmed? Burnt out? Is something no longer working for you and you don鈥檛 know with who or how to talk about it let alone how to work through it? It is part of being human to experien鈥�

I work with children, young people, adults and schools to facilitate an open and safe space for us to talk and reflect on your thoughts and feelings together without fear of judgement. I have specialist training for working with children and young pe鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? 鈥�

I work in an  integrative way combining humanistic and cognitive behavioural therapies to flex and personalise sessions to the you individual needs.  

I am an integrative psychotherapist specialising in stress resilience & nervous system health. I combine a range of experience & training in psychology, health sciences, functional movement, breathwork, nutrition and polyvagal nervous system therapie鈥�

I guess you have come to this page looking for the right kind of support - for you, or for someone you are concerned about. I have an interest in working with anxiety and trauma. I see people of all ages - adults, teenagers and children. I also speci鈥�

Sometimes life can become overwhelming and it can feel difficult to process and understand your emotions and thoughts. You don't have to go through this alone. Together we can find a way through. I am here to offer a safe, supportive, non-judgment, a鈥�

I am a pluralistic psychotherapist and a passionate believer that we all have the ability to achieve a level of peace and stability, given the right support and environment. My training and experience working with psychodynamic, humanistic and behavi鈥�

I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i鈥�