Helen Doolan - therapist in taunton-ta1

Contact information

Phone number: 07440520337

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Features

Availability

Monday - Daytime

Friday - Daytime

Avaialbility face to face in Taunton or Online.

About me and my therapy practice

There may be many reasons why you find yourself here.

Feeling overwhelmed? Burnt out? Is something no longer working for you and you don鈥檛 know with who or how to talk about it let alone how to work through it? It is part of being human to experience struggle, but that鈥檚 not necessarily something we鈥檙e comfortable with.

I am an Integrative Counsellor by training, which means I can draw on a range of humanistic, psychodynamic and cognitive theories and tailor these to your unique needs.

I work with adults - Face to face from Taunton or Bridgwater in person or online.

I offer a trauma informed approach and space to unpack whatever it is you are sitting with; grief, anxiety, depression, specific trauma, issues in relationships with people or places like work.

Together we can explore your experiences and make sense of them in a meaningful way to you.

Practice description

Sessions are 50 minutes, arranged at the same time on a weekly basis and can be in person or online.

My first session

I offer a free 30 minute session so we can meet and talk about how counselling may help you. This first meeting allows you to get a feel for a therapy session with me and whether I would be the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Coercive control, Depression, Health related issues, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Personal development, Pet bereavement, Post-traumatic stress, Service veterans, Trauma

Types of therapy

Integrative, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited