Therapists specialising in ADHD within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Relationships, Anger & Anxiety Specialist – Bingley & Online Hi, I’m James — a friendly, down-to-earth Counsellor with a passion for supporting people struggling with relationships, anger, or anxiety. I work with empathy and care, offering a safe, no…

I am an experienced counsellor/psychotherapist and have been working for over 15 years in a number of different settings, including NHS Primary Care, women's domestic violence support, and working with young people. In those years I have helped many …

If you have come this far to begin to seek out help for yourself or your relationship, you’ve done a brave thing. I know that it’s a really hard thing to do. I specialise in Relationship Counselling; working with individuals and couples with the aim …

I offer a safe space: To be understood, heard and comforted. Often, it is only when we are understood by another that we can understand ourselves.A place to bring unmanageable feelings and explore aspects of yourself.A sense of release in saying out …

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by gui…

I’m an integrative therapist working with individuals and couples who feel stuck in emotional distress, relationship difficulties, anxiety, low self-worth, or recurring patterns that no longer serve them. My work is grounded in warmth, compassion, an…

My name is Beth Bolitho and I am a psychodynamic therapist with a specialism in working with children and parents, teens and young adults. We all have our mountains to climb. Sometimes as a young person the journey can seem insurmountable. We need a …

Hello! My name is Nilu (pronounced Nee-loo). I have supported people with mental health issues for over 20 years as a psychologist, academic, community worker, and therapist. Trying to find a counsellor can feel overwhelming especially if you are alr…

** Walk & Talk Therapy - York Centre and surrounding areas ** It’s all in the name — we walk, we talk! Perfect if you’d rather skip the office and bring fresh air and movement into your therapy journey. How I work I will listen to you. With compassio…