Therapists specialising in ADHD within 10 miles of your current location

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes鈥�

I understand that you鈥檙e here because something in life just isn鈥檛 sitting right. Whether it鈥檚 anxiety, depression, or a vague, lingering feeling of being 鈥渟tuck,鈥� it can be incredibly lonely to face it on your own. I believe that no one should have 鈥�

My approach is grounded in a deep commitment to helping you navigate the journey of finding your authentic self. I believe that true freedom and life satisfaction come from a good understanding of oneself and the ability to live in alignment with you鈥�

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you鈥檙e facing, you don鈥檛 have to go through it alone. I offer a warm, non-judgm鈥�

Many people reach a point where they realise something has to change. The same patterns keep showing up 鈥� anxiety that won鈥檛 quieten, relationships that repeat the same pain, or a sense of emptiness that鈥檚 hard to name. When this happens, it can feel鈥�

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what鈥檚 happening for you, and perhaps make changes based on what you find.

If you are looking for therapy, it is likely that you feel that something needs to change. However, you might not be aware of what you are struggling with, aside from feeling stuck, lonely or desperate in a way that is having a profound effect on you鈥�

In these challenging and uncertain times, I am offering online, telephone, or in-person sessions to support anyone dealing with stress, anxiety, depression, or feelings of isolation. Whether you鈥檙e looking for a one-time session or longer-term suppor鈥�

I am a person centered counsellor and as such, I believe that you are the expert on you. I like to work with you to talk about what is important to you within your time frame. I offer a safe, confidential space where you can talk openly without judge鈥�

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea鈥�