Therapists specialising in ADHD within 10 miles of your current location

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

Deciding to see a therapist can feel like a big step, especially if you’re used to managing things on your own. Many people reach out when they feel stuck, overwhelmed, or disconnected from themselves or others. Therapy can provide a supportive space…

I am an experienced integrative counsellor and psychotherapist which means that I am trained to work in a variety of ways to help you with your personal and emotional problems. I will listen closely, and without judgement, to what you say, to help me…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Everyone is unique and an expert on themselves. In recognising this, as an experienced EMDR Consultant and Integrative Counsellor/Psychotherapist, I know how important it is to be flexible and adaptable in my approach with respect to that uniqueness …

I am a person-centred psychotherapist offering one-to-one sessions to those who are looking for support.  For some, the wide range of approaches to therapy out there might be confusing or overwhelming making it hard to decide which one is right for y…

The Essex Therapy Hub is a counselling agency offering online therapeutic support to adults across the UK. We work collaboratively, providing access to qualified, registered counsellors who are members of the Â鶹ԭ´´ and who adhere to its Ethical Framew…

Coping with overwhelming thoughts and emotions can feel like a daily battle — especially when anxiety, self-doubt, or past experiences keep resurfacing. Talking to a trained professional can be a powerful step towards understanding what’s going on be…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…