Therapists specialising in PTSD within 10 miles of your current location

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the鈥�

Your wellbeing is my priority. I am an experienced, 麻豆原创 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�

I am a Psychotherapist, Psychologist and Senior Accredited 麻豆原创 Counsellor who has been working in the profession for over 25 years. I have worked in the NHS, in primary practice and Psychology and Psychotherapy departments, for a number of  EAPs and鈥�

Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want. If you are seeking change, I can support you to achieve that. If you are seeking understanding, we can explore that 鈥�

Whether a couple or an individual, whatever troubles you鈥�abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue鈥�the first step back to well-being is to reach out for support. Pe鈥�

Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! I can help by offering tailored therapy, which safely integrates ideas and strategies, which incorporates your autonomy, 鈥�

You don鈥檛 need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t鈥�

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo鈥�

I see therapy as a safe place to gently explore and make more sense of our lives; where we can gain insight, challenge our beliefs, process our experiences and find better ways of being. I have an Advanced Diploma in Integrative Counselling and am a 鈥�

Sometimes life doesn't go quite how we have planned and events can happen which can leave us feeling vulnerable emotionally. This in turn can impact on our self-esteem, relationships and on our general health. It can be helpful to work through these 鈥�