Therapists specialising in PTSD within 10 miles of your current location

I offer grounded, energetic psychotherapy for people looking for real change and compassionate support. With a Master鈥檚 degree in Counselling and two decades of experience across the UK, USA, and Canada, I bring a calm, intuitive and deeply attuned p鈥�

My Therapeutic Approach. I am trained as an 鈥渋ntegrative鈥� counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to鈥�

I work as an Integrative Counsellor which means I draw upon different therapies to suit my clients needs.  You may be aware what is causing you pain and need to work through this together, or you may be unaware what is causing you difficulty.  I spec鈥�

I am an Integrative Counsellor this means I tailor make my sessions in order to give you what is most suitable.  I am underpinned by working with a relationship model together with a person centred approach. This is to encourage a trusting relationsh鈥�

I see personal breakdown and crisis as events that point the way to changes that help us reach our full potential. My aim is to support you as you explore those aspects of your life and behaviour that are of concern to you at the moment. I can help 鈥�

Counselling can be helpful for many reasons but perhaps the most simple of these is that as human beings we have emotions, and experience difficulties and we often need to talk things through when life gets tough or we feel stuck. Working with a Coun鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background, I have spent Fourteen years employed within national Employer Assi鈥�

Feeling stuck, burnt out or overwhelmed? You might look like you鈥檝e got it all together, but inside you are feeling tired, stressed, or just not feeling like yourself. Work, relationships, and constant pressure can take their toll and it鈥檚 hard to kn鈥�

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.鈥�