Clare Hanbury

I am currently accepting new clients.

Whether we meet online or in person, you’ll find a space where you’re truly seen, supported, and guided at your own pace.

I offer grounded, holistic counselling and psychotherapy for people looking for real change and compassionate support. With a Master’s degree in Counselling and two decades of experience across the UK, USA, and Canada, I bring a calm, intuitive and deeply attuned presence to the work.

My approach blends traditional therapeutic training with mind-body and EMDR techniques, helping clients move through pain, understand themselves more fully, and create lasting shifts in their lives. 

It’s a privilege to walk alongside people as they heal and grow. If you’re ready for support, I’m here to help.

Trained in mainstream and holistic approaches, I tailor the therapy according to you as a unique individual.  Sessions facilitate a more expanded awareness of yourself and how you manage life.  Somatic and mindful awareness practices are foundational, and we may also use trauma release tools such as EMDR and EFT.  

As we gently resolve traumas and hurt, we have more access to ourselves and feel happier.  Read what clients have experienced by going to the Testimonials page on my website.

I offer a free, 15 minute discovery call where you can ask me any questions about the process and my work.  Having agreed I'm a good fit for your needs, we will arrange to meet for your first session.

This session is an opportunity to sink into what it feels like to be held in a space dedicated to you and your healing.  You'll share what your current resources are, and we'll work on how to strengthen them.  We learn what makes you feel safe, and you'll express your intentions for therapy.  If needed, I'll provide some tools to help calm your nervous system between sessions.  

I look forward to hearing from you!