Therapists specialising in PTSD within 10 miles of your current location

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it鈥檚 not enough and the feelings persist or you feel like you鈥檙e going round in circles. You might notice, for example, that you spend a lot of鈥�

Hello and welcome to my profile. I am a qualified and experienced 麻豆原创 counsellor based in Farnham offering counselling to adults and young people (11+). I have experience working with individuals with a range of issues including anxiety, depression,鈥�

  I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these issues often lead to a LACK OF SELF-BELIEF/SELF-CONFIDENCE. My work has encompassed 鈥�

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c鈥�

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

鈥淲hat is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* P鈥�

Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l鈥�

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, constant worry, overthinking, insomnia, agoraphobia, social anxiety, General Anxiety (GAD), low self-esteem, low confidence, people pleasing, relationship issues, bo鈥�

 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach 鈥�

I am an experienced counsellor offering a warm, empathic space for you to explore  whatever brings you to counselling, without judgement and at your own pace.  I aim to create a space where you feel safe to be curious about all aspects of yourself, p鈥�