Jane Low

I work FACE TO FACE (in Chelsea) or REMOTELY  via  FaceTime,, WhatsApp, Teams, Zoom.

I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these issues often lead to a LACK OF SELF-BELIEF/SELF-CONFIDENCE.

My work has encompassed several therapeutic settings. They include a GP's practise,  hospice, Victim Support (specifically working with serious sexual assault and domestic violence), Women's Aid and with women in custody (part-time for 16 years, working one to one and with groups).

I think my  experience working with the women in custody has particularly enhanced my ability to help my clients generally.   It has widened  my understanding of the complexities of human life and being able to empathise well with my client/s in some pretty challenging circumstances has proved invaluable.

I adhere to the Â鶹ԭ´´ Code of Ethics and am fully insured.

                                         ...........................................

"....to thank you very much for being someone who listened, supported, contained and guided me out of a very dark place, always with warmth and without judgement.." (client K)

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

I offer a confidential and non-judgmental space where you and I can grapple with resolving your problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term and long-term therapy to individuals and couples. 

I adhere to the Â鶹ԭ´´ Code of Ethics and I am fully insured.

When you first contact me I will  suggest we meet  for an initial session where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

SESSIONS CAN BE FACE TO FACE AND VIRTUALLY via TEAMS, ZOOM, FACETIME OR WHATSAPP

Aside from my private practise, my work has encompassed several therapeutic settings. They include  a GP's surgery, hospice, Victim Support (specifically working with serious sexual assault and domestic violence cases),  Women's Aid and for 16 years part-time in a women's prison working both one-to-one and with groups. 

 I think my work with women in custody has enhanced my ability to help all my clients. It has widened my understanding of the enormous complexities of human life and being able to empathise well with my clients' unique stories is invaluable. 

                              ...................................................................  

"I wanted to thank you very much for being someone who listened, supported, contained and guided me out of a very dark place, always with warmth and without judgment"

."….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

I adhere to the Â鶹ԭ´´ Code of Ethics and am fully insured.

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term and long-term therapy to individuals and couples. 

When you first contact me I will  suggest we meet for an initial session either face to face or virtually (whichever suits you best), where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

I offer sessions via WhatsApp, Teams, Zoom or FaceTime.

 I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER TRAUMA, ADDICTION,  RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these difficulties often lead to a lack of SELF-BELIEF, SELF-CONFIDENCE and CONFUSION.

My work has encompassed several therapeutic settings. They include a GP's practise, hospice, Victim Support (specifically working with victims of serious sexual assault and domestic violence, Women's Aid and with women in custody (part-time for 16 years, working one to one and with groups).

 I think my experience working with the women in custody has particularly  enhanced my ability to help  my clients. It has widened my understanding of the complexities of human life and  being able to empathise with my client/s in some pretty challenging circumstances has proved  invaluable.

                                     ...........................................

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

"... to thank you very much for being someone who listened, supported, contained and guided me out of a very dark place, always with warmth and without judgement..." (client K)

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term and long-term therapy to individuals and couples. 

I adhere to the Â鶹ԭ´´ Code of Ethics and I am fully insured.

When you first contact me I will suggest we meet (virtually) for an initial session where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.  

I offer  sessions IN PERSON and ONLINE  ie via  FaceTime, WhatsApp, Teams, Zoom

I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER, BEREAVEMENT/LOSS, RELATIONSHIPS, FAMILY AND WORK PROBLEMS, TRAUMA (see below for full list). 

 These difficulties often lead to CONFUSION, LACK OF SELF-BELIEF AND SELF-CONFIDENCE.  

My work over time has encompassed several therapeutic settings, namely a GP practice,  private practise, hospice, Victim Support (specifically working with serious sexual assault and domestic violence),  Women's Aid, and with women in custody (working one-to-one and with groups).

The combination of working within a wide variation of settings has widened my understanding of the enormous complexities of human life. Being able to empathise with my client/s unique life story  is a vital part of helping well.

I adhere to the Â鶹ԭ´´ Code of Ethics and am fully insured. 

                          ................................................................

"….It was exactly the help I needed, delivered with the professional, yet compassionate style I wanted to hear…I feel so much more empowered that there is a way forward, I don’t panic anymore…" (client C.)

"........to thank you very much for being someone who listened, supported, contained and guided me out of a very dark place, always with warmth and without judgement". (client K)

I offer a confidential and non-judgmental space where my client and I can grapple with resolving their problem/s in a way that will give long-lasting relief. I draw on a combination of my extensive trainings and work to help.

My  belief and experience shows me that somewhere deep down most of us know ourselves better than we think, but that we have along the way lost that self-belief which in turn leads to a lack of self-confidence, bad habits etc. Our work can include many dimensions, notably perhaps gaining more understanding of how the past has impacted your present, exploring ways you think about certain things and  perhaps challenging some related maladaptive behaviours. Our work can also be very focussed on a particular aspect of your life where some astute problem-solving can be all that is needed.

Whatever you bring,  I can offer short-term or long-term therapy. Sometimes even a single session can be really helpful. 

When you first contact me I will suggest we meet for an initial session either face to face or virtually (whichever suits you best), where we can discuss/explore what you need, I can tell you more fully about how I work, and what I can therefore offer, and then you can decide whether you would like to continue.