Therapists specialising in EMDR within 10 miles of your current location

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m…

I imagine you may be here because something in your life isn’t working as it once did. Perhaps you find yourself going over the same difficulties, feeling unsettled by change, or questioning who you are becoming. You might be adjusting to parenthood,…

​How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life’s challenges. Our work together will explore your past, present, and future, and may inc…

I’m Tanya Wright, a Â鶹ԭ´´-registered integrative psychotherapist. I work with adults, providing a safe, confidential space to explore life’s challenges and build greater self-understanding. My aim is to support you in developing insight, resilience, a…

Life throws us many challenges and sometimes we all need a little help to navigate our way through. We are all unique individuals, seeing and experiencing things in our own personal way and so our therapy needs reflect that. I am a humanistic integra…

Many of the adults I work with find themselves caught in cycles of anxiety, overthinking, or self-doubt. It can feel exhausting to navigate your own difficult feelings and endless self-criticism, while tirelessly trying to please others. This can fee…

Many people want to protect those they love so they try to cope with their problems on their own, unfortunately they may find that they are neglecting their own needs. My aim is to provide a safe, confidential space for people who have found that the…

I’m a Â鶹ԭ´´ registered therapist offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression, grief, addi…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …