Therapists specialising in EMDR within 10 miles of your current location

What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxiou…

Sometimes life can be hard, really hard. It’s okay to feel lost in your own emotions, and to feel unsure what it is exactly that you ‘should’ be doing to make things better for yourself. There are just so many options, right? Even trying to find the …

I offer trauma-informed counselling for couples and individuals in Portsmouth and online across the UK. My work is rooted in attachment theory, Emotionally Focused Couple Therapy (EFCT), and Polyvagal-informed nervous-system awareness. Together, we e…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Hello, I'm Cora. I specialise in helping Millennials, Gen. Z, and members of the queer community navigate the challenges of modern life. Frequent topics that arise in my therapy room include anxiety, depression, burnout, perfectionism, relationships,…

My approach is structured, collaborative, and grounded in evidence-based practices. I begin by getting a clear understanding of what brings you to therapy and what you’d like to achieve. Together, we’ll identify specific goals and develop a plan that…

About me and my therapy practice : Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may …

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour. Life can be messy and complicated. We all go through times of challenge. This may be a situation that has unexpectedly arose, an …

Welcome – I’m Nic, an Integrative Counsellor (MÂ鶹ԭ´´) I offer a warm, compassionate and non-judgmental space for children aged 9+, adolescents and adults. Whether you're feeling overwhelmed, anxious, stuck, or navigating a life transition, I’m here to…

I offer a warm, calm and confidential space where you can explore your thoughts and feelings safely and without judgement. My approach is integrative, drawing on  person-centred, psychodynamic and cognitive behavioural (CBT) models, allowing me to ta…