Therapists specialising in EMDR within 10 miles of your current location

Do you find yourself caught in cycles of anxiety, overthinking, low mood, or self鈥慸oubt? You鈥檙e not alone. Many of the people I work with share how stuck they feel in patterns they long to change. As a person鈥慶entred counsellor with additional traini鈥�

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. 鈥�

I offer a relational approach to therapy. There's something profound, and deeply moving about being heard - really heard. My aim is to provide a space where you can feel safe and free to express yourself, and using the connection we develop, I hope w鈥�

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

I work with professionals navigating major life ruptures such as divorce, infidelity, sudden loss, career collapse, or health scares. These moments often bring intense anxiety, grief, shame, and a deep sense of disorientation, even for people who hav鈥�

I offer one-to-one counselling and psychotherapy in a quiet, warm and safe environment; I can provide a space for you to explore deep feelings you may not otherwise feel able to express.  Working together we can provide a fresh perspective on your ci鈥�

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When we walk in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings an鈥�

 I offer counselling and psychotherapy for adults, children, and young people in a safe, warm, and compassionate space. My aim is to help each person feel truly heard, understood, and supported. For adults, I support a wide range of difficulties, inc鈥�

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel鈥�