Therapists specialising in EMDR within 10 miles of your current location

We all need to reach out to someone at some point in our lives.  Finding the right person, or the right type of help can be overwhelming.  I offer a free an introductory session to help you navigate the choices available to you.  I provide weekly psy鈥�

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan鈥�

I am a qualified Integrative Psychotherapist and as we are all unique individuals I adapt the therapy to suit you, rather than working in a formulaic way. I like to work in a way that is supported by evidence. I use both psychodynamic and attachment 鈥�

Sometimes we don't know how or why we end up where we are, but we know at times we need a helping hand. I can provide a safe place where you will be heard and understood, a place where you will not be judged. Counselling is not about giving advice, o鈥�

Hi, I'm Jo. If you鈥檝e found your way here, you鈥檙e ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

My expertise includes dealing with psychological difficulties which relate to relational and identity issues, anxieties, depression, addictions, self-harming, suicidal thoughts, trauma, OCD and BPD. I am experienced in working with borderline clients鈥�

I am an Integrative psychotherapist, Supervisor and EMDR therapist.  I work in an integrative way encouraging  the client to explore and address feelings and emotions in a safe environment, at a pace that feels safe for them.  We all have times in ou鈥�

I am an experienced 麻豆原创 accredited counsellor/psychotherapist and Accredited EMDR Therapy practitioner working online offering video, telephone, email or instant messaging appointments.  I am also a fully trained Coach. I work with adults in areas w鈥�

Life is a journey we all travel and at times some of us may feel slightly lost, feel unequipped, or perhaps unsure how we got to where we are or sometimes we reached a point and things feel overwhelming and it's difficult to know how to continue. The鈥�